The Respiratory System: An Overview
The respiratory system is the interface between our bodies and the air that surrounds us. It relies on many parts that work in synchronization to give us the oxygen that we need to continue functioning. Illness could easily disrupt this precarious balance, so it is important that we know how to support the organs in this system.
Immune Supporting Bioflavonoid Honey
Combining herbal practices with your daily routine can lead to beautiful things. This citrus-y, brightly flavored honey makes for a wonderful and impactful addition into any morning tea.
Herbal Monograph - Peppermint
All about Peppermint
Herbs for Cold & Flu Season
It seems like everyone is coming down with a respiratory infection right now. From work, to the grocery store, to family, avoiding exposure is nearly impossible. In times where my immune system is challenged, I like to turn to our herbal allies.